Posts Tagged ‘ santa rosa ’

12 Days of Ugly Sweaters Contest

Celebrate National Wine & Cheese Day in Sonoma County

While we do have our regular wine and cheese festivals at different times of the year, June 25th marks the National Wine and Cheese day.  So, to help you celebrate locally, we have generated a list of a few of our favorite wine and cheese spots. WINE Ty Canton Vineyards.  If you are a fan […]

Competitive and Social Runs for 2018

The sun is shining, and you know what that means, it’s running season!  There are several competitive and social runs happening in and around Santa Rosa, so to keep you in the loop we’ve complied them all for you in one convenient spot! ANNADEL HALF MARATHON & 5K April 7th Annadel State Park, Santa Rosa […]

Yellow Nails: Causes and Prevention

Yellowing of the nail can be caused by several factors including: nail prepping, smoking, nail fungus or even more serious health issues.  But how do we prevent it from happening?  It all depends on the root cause of the yellowing! Nail Prepping Sometimes our nail polishes can cause staining of the nail due to either […]

Last Minute Gifts for Happy Feet!

Everyone has at least one ‘difficult to buy for’ person in their lives, or someone that has “everything”, so why not consider buying a gift that caters to their feet this year? After all, they play a significant role in our everyday lives! You will be surprised at the number of options that you have […]

Tendinitis of the Lower Extremities

What is Tendinitis? Tendinitis is the inflammation of a tendon- a thick fibrous cord that attaches the muscle to bone. While tendinitis can occur in any of your tendons, tendinitis in the lower extremities include your knees and ankles. Common types of tendinitis include: Achilles tendinitis, posterior tibial tendinitis, peroneal tendinitis & patellar tendinitis (patella […]

Best Trails in Sonoma County for: Walking, Running, Hiking, Biking & Kids

On the list of many reasons one could love Sonoma County, the abundance of recreational trails is one of them. There is a trail for everyone: The casual walker, the long-distance runner, the adventure seeker, the hill jumper and the energetic kid.   Here is a list of trails sure to fit your needs: Walking […]

Laser Treatment for Fungal Toenails in Santa Rosa, CA

Our performs Laser Anti-fungal toenail treatments for ugly, yellow, and thick toenails. Often times the cause for nail changes is either trauma or an undesired fungal infection. Fungus grows in dark and moist places, making toenails the perfect environment for fungus to thrive. In reality fungus is an active infection, that when left untreated can infect the […]

We love what we do!

Today I express my gratitude on my new position in healthcare and the amazing team that has made that happened. This is my 12th week. As a Medical Assistant, I will have the opportunity to interact with people and provide exceptional care. The best part is that here at, John Hollander, DPM, we practice this […]