Archive for January, 2017

10 Ways to Spread the Love on Valentine’s Day

Valentine’s Day is a day to show the one you love, extra love.  But Valentine’s Day doesn’t have to be just for those that are in an intimate relationship, it can be a day for everyone.  Here is a list of the different ways you can spread the love on Valentine’s Day to your friends, […]

3 Tips to Get Your Feet into Shape in 2017

Generally when we think about getting into shape, our feet do not come to mind.  The condition of our feet plays a big role in our overall health. Here are 3 things you can do to get your feet into shape this year: Walk. “Each step puts your foot through its full range of motion, from […]