Archive for June, 2016

July 4th Safety Tips

With the 4th of July being next week people are busy planning fun activities with friends and family. Many accidents occur on the 4th of July that could have been prevented if proper precautions were taken. Below are a few safety tips to keep in mind and remember to educate your children on BBQing, water […]

Shin Splints

“Shin splints are a common exercise-related problem. The term “shin splints” refers to pain along the inner edge of the shinbone (tibia). Shin splints typically develop after physical activity. They are often associated with running. Any vigorous sports activity can bring on shin splints, especially if you are just starting a fitness program. Simple measures […]

Stinky Children’s Feet

Have you noticed a smelly odor when you child takes off their shoes? That is due to bacteria, fungus and dirt being trapped in the shoes. As you know, children are very active and can sweat a lot. Wearing socks and shoes most all the time with very little time for the feet to “breath” […]