Archive for May, 2014

Keep Feet Spring Fresh

Photo Credit: usamedeniz via FreeDigitalPhotos.net You might enjoy taking off your shoes and kicking back at the lagoon in Spring Lake Regional Park, but if you suffer from foot odor others around you might not like it as much. Taking care of smelly feet doesn’t have to be difficult or overwhelming. It’s a fairly simple […]

A Sprain or a Break Needs Quick Treatment

If your child plays for the Santa Rosa American Little League and dreams of being a San Francisco Giant one day, you are probably not a stranger to sports injuries—especially to the feet and ankles. Being able to tell if an injury is a sprain or a break is very important to getting the right […]

A Daily Dose of Foot Care

Photo Credit: Maggie Smith – FreeDigitalPhotos.net Mother’s Day is just around the corner and what better gift could there be than foot care? Knowledge of how to correctly care for your feet is a wonderful gift, but Mom might also appreciate a day at the spa getting her feet pampered. Most of us don’t take […]

Stretching for Injury Prevention

The Human Race is happening May 10th at 8am and will be a fun-filled day of helping out non-profit groups all over Sonoma County. Whether you are walking or running in the 3K or 10K, you will want to know how to prepare properly and stretch for injury prevention. Missing out on this race because […]